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Sweet Potato Kheer – Simple Dessert You Can Make Today

Not sure what to cook today? This Sweet Potato Kheer is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Dessert Type: Vegetarian

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Sweet potato kheer Recipe with Potato | Easy Vegetarian Dish

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 320
  • Carbs 50g
  • Protein 8g
  • Fats 10g
  • Fiber 5g

🧪 Micronutrients

  • Vitamin_a 1000mcg
  • Calcium 250mg
  • Potassium 400mg
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Ingredients & Facts

North india

🥬 Main Ingredients

Sweet potato
Milk
Cardamom

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Vegetarian
Healthy
Dessert

💡 Did You Know

A twist on traditional rice kheer. Sweet potatoes add natural sweetness. The orange color is appealing. Cooked until creamy. Cardamom adds fragrance. Often garnished with nuts. Healthier than sugar-laden versions. The beta-carotene is heat-stable. Comforting warm dessert.