How to make dhaba style Rajgira S Kheer recipe at home
The Good Food and Lifestyle
इस खीर को एक बार जरूर बनाये! राजगिरे कि खीर रेसिपी हिन्दी ! खीर रेसिपी
Meri Bhojanshala
વિસરાતી જતી ફરાળી વાનગી આખા રાજગરાની ખીર બનાવવાની રીત || rajgira kheer || ઉપવાસ માટે ઉત્તમ
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Skinny RecipesNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 180
- Carbs 25g
- Protein 7g
- Fats 6g
- Fiber 3g
🧪 Micronutrients
- Iron 3mg
- Calcium 150mg
- Magnesium 80mg
Ingredients & Facts
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💡 Did You Know
A nutritious kheer using ancient grain amaranth. The grain provides complete protein. Jaggery adds minerals. Some versions add nuts for crunch. Traditionally made during fasting. The amaranth gives slightly sticky texture. Represents revival of ancient grains. The kheer thickens significantly as it cools. Best served warm for ideal consistency.