VegetarianLunchSindhi
Sindhi Pulao
Sindhi Pulao is a vegetarian lunch from Sindhi cuisine (West India). It is made with basmati rice, mixed vegetables and prune. One serving has about 320 kcal, 6 g protein, 55 g carbs and 8 g fat.
Did you know? Sindhi refugees brought this sweet-savory pulao to India after Partition. The prunes add natural sweetness. Typically includes potatoes and carrots. The rice is flavored with whole spices like cardamom. Served with boondi raita. A festive dish for weddings. The caramelized onions add depth. Some versions use saffron for luxury.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- Sindhi
- Calories
- 320 kcal
- Protein
- 6 g
- Style
- Indulgent
Main ingredients
- prune
Quantities depend on the cook; the videos below show the method step by step.








