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Poha Khichu

VegetarianBreakfastGujarat

Poha Khichu

Poha Khichu is a vegetarian breakfast from Gujarat. It is made with poha and yogurt. One serving has about 160 kcal, 5 g protein, 25 g carbs and 4 g fat.

Did you know? Khichu's sticky texture comes from rice amylopectin. The yogurt marinade adds tang and gut-friendly bacteria!

Updated 15 June 2025 · nutrition is an estimate per serving

Diet: Vegetarian
Course: Breakfast
Cuisine: Gujarat
Calories: 160 kcal
Protein: 5 g
Style: Healthy

Main ingredients

poha
yogurt

Quantities depend on the cook; the videos below show the method step by step.

Nutrition per serving

Poha Khichu

160kcal / serving

Protein: 5 g 13%
Carbs: 25 g 64%
Fat: 4 g 23%
Fibre: 5 g

Vitamins and minerals (approx.)
Iron	2mg
Probiotics	500m CFU
Vitamin B1	0.3mg

How to make Poha Khichu: videos

Poha Khichu by Tarla DalalTarla Dalal · 26,313 views · 6 min

बनाइये ये नया पोहा घरपे जो दुकानदार से काफी टेस्टी और अलग है - कोळाचे पोहे झटपट बनायें - Easy PohaPAN TO PLATE · 11,290 views

Famous Gujarati Khichu Recipe | गुजराती खीचू | Rice Khichu Recipe | Instant Breakfast Khichu Recipe.Sunita Agarwal · 9,272 views

Instant Pohe ka Khichiya | A Gujarati Recipe | Quick | Delicious | Easy | CooKeeta by Geeta PatelCooKeeta · 1,370 views

KHICHU RECIPE | खीचू रेसिपी | Snacks Recipe | How to make gujarati Khichu????Amrita's Kitchen · 1,100 views

Quick answers

Is Poha Khichu vegetarian?

Yes. Poha Khichu is vegetarian: none of its main ingredients is meat, fish or egg.

How many calories are in Poha Khichu?

About 160 kcal per serving, with 5 g protein, 25 g carbohydrates and 4 g fat. This is an estimate; oil, ghee and portion size change it.

Where is Poha Khichu from?

Poha Khichu comes from Gujarat.

What is Poha Khichu made of?

The main ingredients are poha and yogurt.

When do you eat Poha Khichu?

Poha Khichu is usually eaten as a breakfast.

Explore more

Gujarat recipes Recipes with poha Recipes with yogurt Quick Breakfast Quick Snacks / Quick Starters

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