How to make dhaba style Jain Poha recipe easily
My Jain Recipes
Indian Morning Breakfast Recepie /Jain Poha /jain version of kanda poha/cooked Flatte
Swati Gala Karia
Jain Poha | जैन पोहा | Tomato Poha | Jain Breakfast
Uzzzis Kitchen
Jain Poha Recipe (in Hindi)
Kalpana's Kitchen
सुबह का नास्ता हो या बच्चो का टिफिन हो या फिर शाम के लिए बनाइये ये सबसे टेस्टी और हैल्थी नास्ता
My Jain RecipesNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 250
- Carbs 40g
- Protein 6g
- Fats 8g
- Fiber 3g
🧪 Micronutrients
- Iron 2mg
- Thiamine 0.3mg
Ingredients & Facts
🥬 Main Ingredients
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#glutenfree jain food
Know Your Food
💡 Did You Know
Invented by Jain traders as a portable breakfast. Uses flattened rice (poha) which requires no soil disturbance. Tempered with mustard seeds and curry leaves instead of onions. The recipe traveled with Jain merchants along spice routes. A pinch of sugar represents Jainism's sweet detachment from worldly desires.