How to make dhaba style Jain Poha recipe easily

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Jain Poha Recipe (in Hindi)
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सुबह का नास्ता हो या बच्चो का टिफिन हो या फिर शाम के लिए बनाइये ये सबसे टेस्टी और हैल्थी नास्ता
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My Jain Recipes
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 250
  • Carbs 40g
  • Protein 6g
  • Fats 8g
  • Fiber 3g

🧪 Micronutrients

  • Iron 2mg
  • Thiamine 0.3mg
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Ingredients & Facts

🥬 Main Ingredients

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Know Your Food

💡 Did You Know

Invented by Jain traders as a portable breakfast. Uses flattened rice (poha) which requires no soil disturbance. Tempered with mustard seeds and curry leaves instead of onions. The recipe traveled with Jain merchants along spice routes. A pinch of sugar represents Jainism's sweet detachment from worldly desires.