VegetarianBreakfastNorth India
Paneer Methi Paratha
Paneer Methi Paratha is a vegetarian breakfast from North India. It is made with paneer, fenugreek leaves and whole wheat flour. This recipe serves 4 and takes about 55 min. One serving has about 300 kcal, 15 g protein, 35 g carbs and 12 g fat.
Did you know? Methi (fenugreek) leaves are slightly bitter but nutritious. Paneer balances the bitterness. These parathas are stuffed and rolled thin. They are cooked on a griddle with ghee. This dish is popular in Punjabi households for breakfast.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Breakfast
- Cuisine
- North India
- Calories
- 300 kcal
- Protein
- 15 g
- Style
- Healthy
- Serves
- 4
- Prep
- 30 min
- Cook
- 25 min
- Level
- Medium
Ingredients (serves 4)
- 250 g whole wheat flour
- 150 g paneer
- 1 cup fenugreek leaves
- 1 green chilli (optional)
- 1 tsp ginger
- ½ tsp cumin seeds
- ¼ tsp red chilli powder (optional)
- ¼ tsp turmeric
- ¼ tsp ajwain (optional)
- ½ tsp salt
- 2 tbsp yogurt
- 2 tbsp oil
- 4 tsp ghee (optional)
- 150 ml water
Contains: dairy and gluten.
