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Palya from Bande Dindu – Simple Lunch You Can Make Today

Not sure what to cook today? This Palya from Bande Dindu is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Palya from bande dindu Recipe | Simple Vegetarian Method

1.8M • Lunch • Healthy • Vegetarian

कटहल बनाते वक़्त बस इस बात का रखो ध्यान कटहल आपको कभी नहीं करेगी परेशान - Kathal Ki Sabji Jackfruit
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661.8K • Coastal Karnataka

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 150
  • Carbs 20g
  • Protein 4g
  • Fats 7g
  • Fiber 8g

🧪 Micronutrients

  • Iron 3mg
  • Potassium 400mg
  • Magnesium 50mg
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Ingredients & Facts

Coastal karnataka

🥬 Main Ingredients

Banana stem
Coconut
Mustard seeds
Turmeric

# Trending

#Vegetarian Recipes
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Know Your Food

Vegetarian
Healthy
Lunch

💡 Did You Know

Karnataka’s banana stem stir-fry. Chop finely to avoid stringiness. Coconut adds richness. Digestive aid.