Karnataka style jackfruit moong dal payasa Recipe with Dal | Easy Vegetarian Dish — Simple Dessert You Can Make Today

A celebrated classic from the Coastal Karnataka culinary tradition, this recipe has been enjoyed by generations of home cooks across India. A sweet finish to any meal, this dessert is indulgent yet surprisingly simple to prepare at home.

Whether you're a seasoned home chef or a curious beginner, this Karnataka style jackfruit moong dal payasa recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 4 key ingredients including jackfruit, moong dal, jaggery, coconut milk. Each serving contains approximately 250 calories, with 6g of protein — making it a guilt-free addition to your diet.

Did you know? A unique payasam where ripe jackfruit's sweetness reduces sugar needs. The moong dal adds protein. Coconut milk provides richness. Traditionally made during monsoon jackfruit season. Some add fried cashews. The dish represents coastal Karnataka's love for jackfruit. The fruit's fiber aids digestion. Tempered with ghee-fried raisins. Served warm in temple ceremonies. The yellow color comes naturally from jackfruit.