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Palak Paneer Stuffed Oats Cheela – Simple Breakfast You Can Make Today

Not sure what to cook today? This Palak Paneer Stuffed Oats Cheela is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Breakfast Type: Vegetarian

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Palak paneer stuffed oats cheela Recipe with Paneer | Easy Vegetarian Dish

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आयरन और प्रोटीन से भरपूर पालक पनीर चीला। Palak Paneer Cheela Recipe। अब से बच्चों की favourite dish
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 200
  • Carbs 20g
  • Protein 12g
  • Fats 9g
  • Fiber 8g

🧪 Micronutrients

  • Iron 25% DV
  • Calcium 30% DV
  • Vitamin_a 150% DV
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Ingredients & Facts

Indian

🥬 Main Ingredients

Oats
Spinach (palak)
Paneer
Besan
Green chilies

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Vegetarian
Healthy
Breakfast

💡 Did You Know

A protein-packed breakfast. Fun fact: Oats cheela was popularized by Indian dietitians as a diabetes-friendly pancake. The palak-paneer stuffing is a Punjabi twist, while besan binds the batter. Pro tip: Blend oats fine for a dosa-like texture—no fermentation needed!