VegetarianLunchNorth India
Palak Corn Curry
Palak Corn Curry is a vegetarian lunch from North India. It is made with corn, spinach, garlic and onion. This recipe serves 4 and takes about 40 min. One serving has about 280 kcal, 7 g protein, 32 g carbs and 10 g fat.
Did you know? Nutritious curry combining sweet corn kernels with spinach puree.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- North India
- Calories
- 280 kcal
- Protein
- 7 g
- Style
- Healthy
- Serves
- 4
- Prep
- 15 min
- Cook
- 25 min
- Level
- Easy
Ingredients (serves 4)
- 250 g spinach
- 300 g sweet corn
- 1 onion
- 1 tomato
- 4 garlic
- 1 ginger
- 1 green chilli
- 2 tbsp oil
- 1 tsp cumin seeds
- ½ tsp turmeric powder
- 1 tsp coriander powder
- ½ tsp garam masala
- ¾ tsp salt
- 2 tbsp fresh cream (optional)
- 1 cup water
Contains: dairy.
