VegetarianDinnerGujarat
No Onion No Garlic Lobia Masala In Electric Pressure Cooker
No Onion No Garlic Lobia Masala In Electric Pressure Cooker is a vegetarian dinner from Gujarat. It is made with black-eyed beans, tomato, ginger and asafoetida. One serving has about 240 kcal, 14 g protein, 36 g carbs and 4 g fat.
Did you know? Asafoetida gives savoury depth to dishes cooked without onion and garlic.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Dinner
- Cuisine
- Gujarat
- Calories
- 240 kcal
- Protein
- 14 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the video below shows the method step by step.
Nutrition per serving
240kcal / serving
- Protein
- 14 g 24%
- Carbs
- 36 g 61%
- Fat
- 4 g 15%
- Fibre
- 10 g
| Iron | 3.5mg |
|---|---|
| Folate | 220mcg |
How to make No Onion No Garlic Lobia Masala In Electric Pressure Cooker: video
Quick answers
Is No Onion No Garlic Lobia Masala In Electric Pressure Cooker vegetarian?
Yes. No Onion No Garlic Lobia Masala In Electric Pressure Cooker is vegetarian: none of its main ingredients is meat, fish or egg.
How many calories are in No Onion No Garlic Lobia Masala In Electric Pressure Cooker?
About 240 kcal per serving, with 14 g protein, 36 g carbohydrates and 4 g fat. This is an estimate; oil, ghee and portion size change it.
Where is No Onion No Garlic Lobia Masala In Electric Pressure Cooker from?
No Onion No Garlic Lobia Masala In Electric Pressure Cooker comes from Gujarat.
What is No Onion No Garlic Lobia Masala In Electric Pressure Cooker made of?
The main ingredients are black-eyed beans, tomato, ginger and asafoetida.
When do you eat No Onion No Garlic Lobia Masala In Electric Pressure Cooker?
No Onion No Garlic Lobia Masala In Electric Pressure Cooker is usually eaten as a dinner.
