VegetarianDinnerJammu & Kashmir
Kashmiri Kulith Ki Dal
Kashmiri Kulith Ki Dal is a vegetarian dinner from Jammu & Kashmir. It is made with horse gram, ginger and asafoetida. One serving has about 240 kcal, 16 g protein, 35 g carbs and 5 g fat.
Did you know? A protein-packed Kashmiri dal where kulith (horse gram) is prized in winter. Some versions include radish. The dish is vegan and gluten-free. Perfect for cold weather. The legumes are soaked overnight. The tempering uses mustard oil. Pairs well with rice. A traditional preparation with health benefits. The flavor is earthy and robust.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Dinner
- Cuisine
- Jammu & Kashmir
- Calories
- 240 kcal
- Protein
- 16 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
