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Kashmiri Kulith Ki Dal – Simple Dinner You Can Make Today

Not sure what to cook today? This Kashmiri Kulith Ki Dal is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Dinner Type: Vegetarian

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Kashmiri kulith ki dal Recipe for Lunch or Dinner | Simple Vegetarian Dish

Name: Kashmiri kulith ki dal
Yield: 1 servings
Cuisine: Kashmiri

14 • Dinner • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 240
Carbs 35g
Protein 16g
Fats 5g
Fiber 12g

🧪 Micronutrients

Iron 6mg
Vitamin_a 100mcg
Vitamin_c 5mg

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Ingredients & Facts

Kashmiri

🥬 Main Ingredients

Horse gram

Ginger

Asafoetida

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#Quick & Easy Recipes Horse Gram Dal Recipes (Kollu/Kulith)

Know Your Food

Vegetarian

Healthy

Dinner

💡 Did You Know

A protein-packed Kashmiri dal where kulith (horse gram) is prized in winter. Ginger adds warmth. Some versions include radish. The dish is vegan and gluten-free. Known to generate body heat. Perfect for cold weather. The legumes are soaked overnight. The tempering uses mustard oil. Pairs well with rice. A traditional preparation with health benefits. The flavor is earthy and robust.

Kashmiri Kulith Ki Dal – Simple Dinner You Can Make Today

Kashmiri kulith ki dal Recipe for Lunch or Dinner | Simple Vegetarian Dish

कुल्थी-हैल्थ वाली सुपरफूड दाल-प्रोटीन से भरपूर स्वाद-सेहत का खजाना । Easy & Tasty Horse Gram Recipe

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