How to make Kashmiri Style Haak T Thool recipe at home easily

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 150
  • Carbs 15g
  • Protein 6g
  • Fats 8g
  • Fiber 8g

🧪 Micronutrients

  • Iron 5mg
  • Vitamin_a 5000mcg
  • Vitamin_c 45mg
🧅

Ingredients & Facts

Kashmiri

🥬 Main Ingredients

Collard greens
Mustard oil
Asafoetida

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Know Your Food

Non-Vegetarian
Healthy
Lunch

💡 Did You Know

A nutrient-dense Kashmiri staple where greens simmer until silky. The mustard oil adds pungency. Pro tip: Cook uncovered to retain color. The dish is vegan and gluten-free. Best served with rice.