VegetarianLunchKarnataka
Mysore Rasam
Mysore Rasam is a vegetarian lunch from Karnataka. It is made with tamarind, tomato and coconut. One serving has about 60 kcal, 2 g protein, 10 g carbs and 2 g fat.
Did you know? A coconut-infused rasam from Mysore.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- Karnataka
- Calories
- 60 kcal
- Protein
- 2 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
Nutrition per serving
60kcal / serving
- Protein
- 2 g 12%
- Carbs
- 10 g 61%
- Fat
- 2 g 27%
- Fibre
- 2 g
| Iron | 1mg |
|---|---|
| Vitamin C | 20mg |
| Potassium | 200mg |
How to make Mysore Rasam: videos
Quick answers
Is Mysore Rasam vegetarian?
Yes. Mysore Rasam is vegetarian: none of its main ingredients is meat, fish or egg.
How many calories are in Mysore Rasam?
About 60 kcal per serving, with 2 g protein, 10 g carbohydrates and 2 g fat. This is an estimate; oil, ghee and portion size change it.
Where is Mysore Rasam from?
Mysore Rasam comes from Karnataka.
What is Mysore Rasam made of?
The main ingredients are tamarind, tomato and coconut.
When do you eat Mysore Rasam?
Mysore Rasam is usually eaten as a lunch.
