VegetarianSnacksMumbai
Misal Frankie
Misal Frankie is a vegetarian snack from Mumbai, Maharashtra. It is made with paratha, sprouted moth beans, chutney and onion. This recipe serves 2 and takes about 45 min. One serving has about 350 kcal, 11 g protein, 48 g carbs and 15 g fat.
Did you know? Misal Frankie is a rolled paratha filled with spicy sprouted moth beans curry, farsan, chutneys, and onions. It is a popular street snack combining the flavors of Misal Pav and Frankie.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Snacks
- Cuisine
- Mumbai
- Calories
- 350 kcal
- Protein
- 11 g
- Style
- Indulgent
- Serves
- 2
- Prep
- 20 min
- Cook
- 25 min
- Level
- Easy
Ingredients (serves 2)
- 2 paratha
- 150 g sprouted moth beans
- 1 onion
- 1 tomato
- 1 green chilli
- ½ tsp ginger
- 2 garlic
- 1 tbsp oil
- ¼ tsp mustard seeds
- ¼ tsp cumin seeds
- ¼ tsp turmeric powder
- ½ tsp kashmiri red chilli powder
- 1 tsp misal masala
- ½ tsp salt
- 200 ml water
- 2 tbsp green chutney
