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Misal

VegetarianLunchMaharashtra

Misal

Misal is a vegetarian lunch from Maharashtra. It is made with matki beans, onion, tomato and farsan. One serving has about 300 kcal, 12 g protein, 42 g carbs and 11 g fat.

Did you know? Spicy bean curry (matki) topped with farsan—famous as Misal Pav.

Updated 28 September 2025 · nutrition is an estimate per serving

Diet: Vegetarian
Course: Lunch
Cuisine: Maharashtra
Calories: 300 kcal
Protein: 12 g
Style: Healthy

Main ingredients

matki beans
onion
tomato
farsan

Quantities depend on the cook; the video below shows the method step by step.

Nutrition per serving

If you like Misal, try

Misal Pav
VegetarianBreakfast380 kcal
Misal Pav Dry
VegetarianSnacks340 kcal
Bhoplyache Gharge
VegetarianLunch220 kcal
Vaangi Shimla Mirchi Bhaji
VegetarianLunch180 kcal
Maharashtrian Peanut Curry
VegetarianLunch290 kcal

Misal

300kcal / serving

Protein: 12 g 15%
Carbs: 42 g 53%
Fat: 11 g 31%
Fibre: 7 g

Vitamins and minerals (approx.)
Iron	3.5mg
Calcium	74mg
VitaminC	13mg

How to make Misal: video

How To Make The Tastiest Kolhapuri Misal at Home? | Yummy #Breakfast #Meal #SnackRajshri Food · 2.1 lakh views · 4 min

Quick answers

Is Misal vegetarian?

Yes. Misal is vegetarian: none of its main ingredients is meat, fish or egg.

How many calories are in Misal?

About 300 kcal per serving, with 12 g protein, 42 g carbohydrates and 11 g fat. This is an estimate; oil, ghee and portion size change it.

Where is Misal from?

Misal comes from Maharashtra.

What is Misal made of?

The main ingredients are matki beans, onion, tomato and farsan.

When do you eat Misal?

Misal is usually eaten as a lunch.

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