Name: Maharashtrian peanut curry
Yield: 1 servings
Cuisine: Maharashtra

How to make dhaba style Maharashtrian Peanut Curry at home easily

514 • Lunch • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 290
Carbs 15g
Protein 14g
Fats 20g
Fiber 8g

🧪 Micronutrients

Folate 120mcg
Niacin 5mg
Vitamin_e 3mg

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Ingredients & Facts

Maharashtra

🥬 Main Ingredients

Peanuts

Coconut

Kokum

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Know Your Food

Vegetarian

Healthy

Lunch

💡 Did You Know

This rustic curry showcases Maharashtra's peanut farms in a coconut-kokum gravy. The peanuts are soaked overnight for creaminess. Fun fact: Kokum, a coastal fruit, prevents the curry from splitting. Tempered with garlic and mustard seeds, it's a monsoon staple. Farmers eat it with bajra roti for sustained energy. Modern versions add spinach for extra nutrition. The dish is naturally vegan and gluten-free. High in protein and healthy fats, it's a nutritionist-approved comfort food. Perfect for fasting days when legumes are avoided.

How to make dhaba style Maharashtrian Peanut Curry at home easily

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