VegetarianLunchMaharashtra
Maharashtrian Ambat Goda Dal
Maharashtrian Ambat Goda Dal is a vegetarian lunch from Maharashtra. It is made with toor dal, goda masala, kokum, jaggery and coconut. One serving has about 210 kcal, 10 g protein, 28 g carbs and 6 g fat.
Did you know? Goda masala, a sweetish Maharashtrian spice blend, gives this amti its typical taste.
Updated · nutrition is an estimate per serving

- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- Maharashtra
- Calories
- 210 kcal
- Protein
- 10 g
- Style
- Healthy
Main ingredients
- goda masala
- kokum
Quantities depend on the cook; the videos below show the method step by step.









