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Meethe Chawal

VegetarianDinnerAwadhi

Meethe Chawal

Meethe Chawal is a vegetarian dinner from Awadhi cuisine (Uttar Pradesh). It is made with rice, jaggery, ghee and cardamom. One serving has about 300 kcal, 4 g protein, 55 g carbs and 10 g fat.

Updated 13 November 2026 · nutrition is an estimate per serving

M

Diet: Vegetarian
Course: Dinner
Cuisine: Awadhi
Calories: 300 kcal
Protein: 4 g
Style: Indulgent

Main ingredients

rice
jaggery
ghee
cardamom

Quantities depend on the cook; the videos below show the method step by step.

Nutrition per serving

M

300kcal / serving

Protein: 4 g 5%
Carbs: 55 g 67%
Fat: 10 g 28%
Fibre: 3 g

Vitamins and minerals (approx.)
Iron	2mg
Magnesium	50mg
Vitamin B6	0.2mg

How to make Meethe Chawal: videos

Meethe Chawal Recipe | Zarda Pulao | प्रेशर कुकर में मीठे चावल बनाने का तरीका | Chef Sanjyot KeerYour Food Lab · 18.0 lakh views · 7 min

कुकर में झटपट बनाए खिले खिले मीठे चावल। Meethe Chawal Recipe | Zarda Pulao | भीणज | Sweet RiceCOOK WITH SUMAN RATHORE · 87,425 views

खिले खिले मीठे चावल। Meethe Chawal Recipe I Jarda Pulao Recipe I Basant Panchami Spl Meethe Chawal ICook at home with Nidhi Mehta · 2,125 views

Quick answers

Is Meethe Chawal vegetarian?

Yes. Meethe Chawal is vegetarian: none of its main ingredients is meat, fish or egg.

How many calories are in Meethe Chawal?

About 300 kcal per serving, with 4 g protein, 55 g carbohydrates and 10 g fat. This is an estimate; oil, ghee and portion size change it.

Where is Meethe Chawal from?

Meethe Chawal comes from Awadhi cuisine (Uttar Pradesh).

What is Meethe Chawal made of?

The main ingredients are rice, jaggery, ghee and cardamom.

When do you eat Meethe Chawal?

Meethe Chawal is usually eaten as a dinner.

Explore more

Awadhi recipes Recipes with rice Recipes with jaggery Recipes with ghee Recipes with cardamom Party Food Karva Chauth

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