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Awadhi Moong Dal Ki Goli – Simple Dinner You Can Make Today

Not sure what to cook today? This Awadhi Moong Dal Ki Goli is a simple, reliable recipe you can make at home without stress.

Fast Food Best for: Dinner Type: Vegetarian

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Awadhi moong dal ki goli Recipe with Dal | Easy Vegetarian Dish

Name: Awadhi moong dal ki goli
Yield: 1 servings
Cuisine: Awadhi

2.3K • Dinner • Fast Food • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 350
Carbs 40g
Protein 15g
Fats 12g
Fiber 8g

🧪 Micronutrients

Iron 4mg
Vitamin_a 200mcg
Vitamin_c 5mg

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Ingredients & Facts

Awadhi

🥬 Main Ingredients

Moong dal

Spices

Ghee

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💡 Did You Know

Awadhi lentil dumplings where "goli" means balls. The dal is ground with spices, shaped, and fried. Simmered in yogurt gravy. Often garnished with silver leaf. A Lucknowi specialty. The dish is rich but light. Some versions add khoya for richness. The tempering includes bay leaf and cardamom. A festive dish served at weddings. The dumplings absorb the gravy well. Pair with sheermal or naan.

Awadhi Moong Dal Ki Goli – Simple Dinner You Can Make Today

Awadhi moong dal ki goli Recipe with Dal | Easy Vegetarian Dish

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