VegetarianBreakfastKarnataka
Karnataka Style Guliappa
Karnataka Style Guliappa is a vegetarian breakfast from Karnataka. It is made with rice, jaggery, coconut and cardamom. This recipe serves 4 and takes about 55 min. One serving has about 150 kcal, 2 g protein, 22 g carbs and 5 g fat.
Did you know? A sweet breakfast pancake. Cooked in special cast iron pans with depressions! The batter ferments overnight. Coconut is a must. Best enjoyed with ghee.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Breakfast
- Cuisine
- Karnataka
- Calories
- 150 kcal
- Protein
- 2 g
- Style
- Healthy
- Serves
- 4
- Prep
- 30 min
- Cook
- 25 min
- Level
- Medium
Ingredients (serves 4)
- 1 cup raw rice
- 2 tbsp urad dal
- 2 tbsp poha
- ½ cup curd
- 1 cup water
- ½ tsp salt
- ½ cup jaggery
- ½ cup grated coconut
- ¼ tsp cardamom powder
- 1 tbsp ghee
- 2 tbsp oil
- 1 pinch baking soda (optional)
Contains: dairy and gluten.
