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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 150
  • Carbs 22g
  • Protein 2g
  • Fats 5g
  • Fiber 2g

🧪 Micronutrients

  • Iron 1mg
  • Magnesium 30mg
🧅

Ingredients & Facts

🥬 Main Ingredients

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💡 Did You Know

A sweet breakfast pancake. Fun fact: Cooked in special cast iron pans with depressions! The batter ferments overnight. Jaggery adds earthiness. Coconut is a must. Best enjoyed with ghee. A Mangalorean specialty!