Karnataka style gasagase payasa Recipe | Simple Vegetarian Method — Simple Dessert You Can Make Today

A celebrated classic from the Karnataka culinary tradition, this recipe has been enjoyed by generations of home cooks across India. A sweet finish to any meal, this dessert is indulgent yet surprisingly simple to prepare at home.

Whether you're a seasoned home chef or a curious beginner, this Karnataka style gasagase payasa recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 4 key ingredients including poppy seeds, jaggery, coconut, cardamom. Each serving contains approximately 320 calories, with 8g of protein — making it a guilt-free addition to your diet.

Did you know? A rich dessert where gasagase (white poppy seeds) are ground to paste. The seeds must be soaked overnight. Jaggery balances the slight bitterness. Some add banana for sweetness. Traditionally served to nursing mothers. The dish represents old Mysuru cuisine. Poppy seeds provide calcium naturally. The payasa thickens as it cools. Tempered with fragrant ghee. Served in small quantities due to richness.