VegetarianDessertPan-Indian
Gulab Phirni
Gulab Phirni is a vegetarian dessert cooked across India. It is made with rice, milk and rose water. This recipe serves 6 and takes about 1 hr. One serving has about 350 kcal, 8 g protein, 45 g carbs and 15 g fat.
Did you know? A creamy rice pudding flavored with rose water and cardamom. Garnished with pistachios and edible rose petals. Served chilled in earthen pots for enhanced flavor.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Dessert
- Cuisine
- Pan-Indian
- Calories
- 350 kcal
- Protein
- 8 g
- Style
- Indulgent
- Serves
- 6
- Prep
- 20 min
- Cook
- 40 min
- Level
- Medium
Ingredients (serves 6)
- 50 g rice
- 1 l milk
- 80 g sugar
- ½ tsp cardamom powder
- 1 tbsp rose water
- 10 g pistachio (optional)
- 10 g almond (optional)
- 1 pinch saffron (optional)
Contains: dairy and tree nuts.
