Fish thali Recipe with Rice | Easy Non-Vegetarian Dish — Simple Lunch You Can Make Today

A true Mumbai classic, this street-inspired recipe is quick, punchy and made for the fast-paced city palate. A satisfying lunch option that balances taste, nutrition, and ease of preparation.

Whether you're a seasoned home chef or a curious beginner, this Fish thali recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 7 key ingredients including Surmai Fish, Rice, Coconut, Vegetable. Each serving contains approximately 390 calories, with 32g of protein — making it a hearty addition to your diet.

Did you know? Fish Thali is a popular lunch platter at Mumbai’s coastal eateries, featuring fried or curried fish (often surmai or pomfret), steamed rice, sol kadhi, vegetable sabzi, pickle, and chapati. The variety and balance of protein, carbs, and healthy fats make it a wholesome meal for seafood lovers. Local spices and coconut flavors dominate, delivering true coastal satisfaction.