VegetarianDinnerGujarat
Fancy Muthia Nu Shaak
Fancy Muthia Nu Shaak is a vegetarian dinner from Gujarat. It is made with besan and fenugreek leaves. This recipe serves 4 and takes about 50 min. One serving has about 240 kcal, 10 g protein, 25 g carbs and 12 g fat.
Did you know? A gourmet take on Gujarati steamed dumplings (muthia), here pan-fried for crispiness. Fenugreek adds bitterness, balanced by jaggery. Muthia are often packed in lunchboxes. Besan is high in protein and fiber.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Dinner
- Cuisine
- Gujarat
- Calories
- 240 kcal
- Protein
- 10 g
- Style
- Healthy
- Serves
- 4
- Prep
- 25 min
- Cook
- 25 min
- Level
- Medium
Ingredients (serves 4)
- 2 cups fenugreek leaves
- 1 cup besan
- 2 tbsp wheat flour
- 1 tbsp semolina
- 2 green chilli
- 1 tsp ginger
- 4 garlic
- ¼ tsp turmeric
- ½ tsp red chilli powder
- 1 tsp sugar
- 1 tsp lemon juice
- ¾ tsp salt
- 2 tbsp oil
- ½ tsp mustard seeds
- 1 tsp sesame seeds
- 1 pinch asafoetida
- 8 curry leaves
- 1½ cups water
