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Bhindi Huli – Simple Lunch You Can Make Today

Not sure what to cook today? This Bhindi Huli is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Bhindi huli Recipe with Vegetables | Easy Vegetarian Dish

124.5K • Lunch • Healthy • Vegetarian

असली भिन्डी सांभर रेसिपी । bhindi sambar recipe | bendekai huli | vendakkai sambar | okra sambar
असली भिन्डी सांभर रेसिपी । bhindi sambar recipe | bendekai huli | vendakkai sambar | okra sambar

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Holi Special | लंच या डिनर में सर्व करें भिंडी दो प्याज़ा | Bhindi do Pyaza Recipe in Hindi | TVT |

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ಬೆಂಡೆಕಾಯಿ ಹುಳಿ ಮಾಡುವ ವಿಧಾನ / Bhindi Huli Sambar Recipe / Bendekai Sambar / Huli Sambar
ಬೆಂಡೆಕಾಯಿ ಹುಳಿ ಮಾಡುವ ವಿಧಾನ / Bhindi Huli Sambar Recipe / Bendekai Sambar / Huli Sambar

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Soumya Shetty
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 150
  • Carbs 18g
  • Protein 5g
  • Fats 7g
  • Fiber 8g

🧪 Micronutrients

  • Vitamin_c 20mg
  • Folate 60mcg
  • Magnesium 50mg
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Ingredients & Facts

South india

🥬 Main Ingredients

Okra
Tamarind
Coconut
Jaggery

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#Quick & Easy Recipes Bhindi Recipes (Vendakkai /Okra /Ladies Finger)

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Vegetarian
Healthy
Lunch

💡 Did You Know

A tangy-sweet okra curry from Karnataka. Fun fact: "Huli" means "sour" in Kannada. Tamarind and jaggery create a balance. Best with steamed rice.