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Bengali Sukto – Simple Lunch You Can Make Today

Not sure what to cook today? This Bengali Sukto is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Bengali sukto Recipe | Simple Vegetarian Method

4.2M â€ĸ Lunch â€ĸ Healthy â€ĸ Vegetarian

summer special lunch???? āĻ…āĻ¨ā§āĻˇā§āĻ āĻžāĻ¨ āĻŦāĻžā§œāĻŋāĻ° āĻŽāĻ¤ā§‹ āĻļā§āĻ•ā§āĻ¤ā§‹,āĻŸāĻ•āĻĄāĻžāĻ˛,āĻ†āĻ˛ā§āĻŽāĻžāĻ–āĻž āĻ†āĻ° āĻ¸āĻžāĻĻāĻž āĻ­āĻžāĻ¤||bengali shukto recipe
summer special lunch???? āĻ…āĻ¨ā§āĻˇā§āĻ āĻžāĻ¨ āĻŦāĻžā§œāĻŋāĻ° āĻŽāĻ¤ā§‹ āĻļā§āĻ•ā§āĻ¤ā§‹,āĻŸāĻ•āĻĄāĻžāĻ˛,āĻ†āĻ˛ā§āĻŽāĻžāĻ–āĻž āĻ†āĻ° āĻ¸āĻžāĻĻāĻž āĻ­āĻžāĻ¤||bengali shukto recipe

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popi kitchen with village food
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āĻ…āĻ¨ā§āĻˇā§āĻ āĻžāĻ¨ āĻŦāĻžāĻĄāĻŧāĻŋāĻ° āĻĻā§āĻ§ āĻļā§āĻ•ā§āĻ¤ āĻ°ā§‡āĻ¸āĻŋāĻĒāĻŋ |Shukto Recipe Bangla | Dudh shukto recipe Bangla |Atanur Rannaghar

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Shukto Recipe | āĻ¸ā§āĻĒā§‡āĻļāĻžāĻ˛ āĻŸāĻŋāĻĒāĻ¸ āĻ¸āĻš āĻ…āĻ¨ā§āĻˇā§āĻ āĻžāĻ¨ āĻŦāĻžā§œāĻŋāĻ° āĻļā§āĻ•ā§āĻ¤ā§‹ | Traditional Bengali Recipe Shampa's Kitchen
Shukto Recipe | āĻ¸ā§āĻĒā§‡āĻļāĻžāĻ˛ āĻŸāĻŋāĻĒāĻ¸ āĻ¸āĻš āĻ…āĻ¨ā§āĻˇā§āĻ āĻžāĻ¨ āĻŦāĻžā§œāĻŋāĻ° āĻļā§āĻ•ā§āĻ¤ā§‹ | Traditional Bengali Recipe Shampa's Kitchen

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Nutrition Value

Per Serving

⚖ī¸ Macronutrients

  • Calories 120
  • Carbs 15g
  • Protein 5g
  • Fats 6g
  • Fiber 6g

đŸ§Ē Micronutrients

  • Vitamin_a 500mcg
  • Calcium 100mg
  • Iron 3mg
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Ingredients & Facts

Bengali recipes

đŸĨŦ Main Ingredients

Mixed vegetables
Bitter gourd
Poppy seeds

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💡 Did You Know

A traditional Bengali bitter dish. "Sukto" means tasteless. Contains bitter melon. Poppy seed paste thickens. The flavors are complex. Often served at start of meal. Believed to aid digestion. The bitterness is acquired taste. Represents Ayurvedic principles. Perfect with rice.