Non-vegetarianLunchWest Bengal
Posto Pabda
Posto Pabda is a non-vegetarian lunch from West Bengal. It is made with pabda fish, poppy seeds, mustard oil and green chilli. This recipe serves 4 and takes about 45 min. One serving has about 280 kcal, 25 g protein, 5 g carbs and 18 g fat.
Updated · nutrition is an estimate per serving
- Diet
- Non-vegetarian
- Course
- Lunch
- Cuisine
- West Bengal
- Calories
- 280 kcal
- Protein
- 25 g
- Style
- Indulgent
- Serves
- 4
- Prep
- 20 min
- Cook
- 25 min
- Level
- Easy
Ingredients (serves 4)
- 500 g pabda fish
- 3 tbsp poppy seeds
- 3 tbsp mustard oil
- 3 green chilli
- ½ tsp turmeric powder
- ½ tsp salt
- ½ tsp mustard seeds
- 1 onion (optional)
- 1 bay leaf (optional)
- 1 tsp mustard paste
Contains: fish and mustard.
Main ingredients
- pabda fish
poppy seeds
