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Matar Ghugni ( Microwave ) – Simple Breakfast You Can Make Today

Not sure what to cook today? This Matar Ghugni ( Microwave ) is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Breakfast Type: Vegetarian

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Matar ghugni microwave Recipe with Vegetables | Easy Vegetarian Dish

Name: Matar ghugni microwave
Yield: 1 servings
Cuisine: Bengali

20.3K • Breakfast • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 160
Carbs 20g
Protein 8g
Fats 5g
Fiber 8g

🧪 Micronutrients

Iron 3mg
Folate 100mcg
Vitamin_k 80mcg

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Ingredients & Facts

Bengali

🥬 Main Ingredients

Peas

Spices

Tomato

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#Quick breakfast

#Chaat

#Microwave

Know Your Food

Vegetarian

Healthy

Breakfast

💡 Did You Know

Microwave cooking preserves 90% of peas' vitamin C compared to boiling.

Matar Ghugni ( Microwave ) – Simple Breakfast You Can Make Today

Matar ghugni microwave Recipe with Vegetables | Easy Vegetarian Dish

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