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🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 380
  • Carbs 15g
  • Protein 32g
  • Fats 22g
  • Fiber 4g

🧪 Micronutrients

  • Zinc 8mg
  • Copper 0.6mg
🧅

Ingredients & Facts

Bengali recipes

🥬 Main Ingredients

Crab
Coconut
Fennel seeds

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💡 Did You Know

Whole crabs cracked and cooked in a coarse spice paste featuring star anise and kalpasi (black stone flower). The coconut is freshly grated and roasted to intensify its flavor. Eating this messy dish with your hands is part of the experience—suck the shells to extract every bit of the spicy gravy.