Arhar ki dal with lahsun tadka Recipe with Dal | Easy Vegetarian Dish — Simple Lunch You Can Make Today

A celebrated classic from the Awadhi culinary tradition, this recipe has been enjoyed by generations of home cooks across India. A satisfying lunch option that balances taste, nutrition, and ease of preparation.

Whether you're a seasoned home chef or a curious beginner, this Arhar ki dal with lahsun tadka recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 5 key ingredients including pigeon peas (toor dal), garlic, cumin, ghee. Each serving contains approximately 200 calories, with 10g of protein — making it a guilt-free addition to your diet.

Did you know? A North Indian staple. Garlic tadka boosts immunity. Fun fact: Toor dal is called "Cajanus cajan" botanically—native to Africa!