Arhar Ki Dal with Lahsun Tadka – Simple Lunch You Can Make Today
Arhar ki dal with lahsun tadka Recipe with Dal | Easy Vegetarian Dish
Swad hi SwadNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 200
- Carbs 25g
- Protein 10g
- Fats 8g
- Fiber 8g
🧪 Micronutrients
- Iron 20% DV
- Folate 30% DV
- Magnesium 15% DV
Ingredients & Facts
🥬 Main Ingredients
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Know Your Food
💡 Did You Know
A North Indian staple. Garlic tadka boosts immunity. Fun fact: Toor dal is called "Cajanus cajan" botanically—native to Africa!