VegetarianDessertKerala
Ada Pradhaman
Ada Pradhaman is a vegetarian dessert from Kerala. It is made with jaggery, coconut milk, nendran banana, ghee and cardamom. One serving has about 220 kcal, 3 g protein, 30 g carbs and 10 g fat.
Did you know? A traditional Kerala payasam served at Onam feasts. "Pradhaman" refers to the primary dessert in a sadya (feast), cooked in brass urulis for even heat. Nendran bananas are specific to Kerala’s Palakkad region. The jaggery is sourced from local palm trees, giving it a caramel depth.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Dessert
- Cuisine
- Kerala
- Calories
- 220 kcal
- Protein
- 3 g
- Style
- Indulgent
Main ingredients
jaggery
coconut milk- nendran banana
ghee
cardamom
Quantities depend on the cook; the videos below show the method step by step.
