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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 220
  • Carbs 30g
  • Protein 12g
  • Fats 6g
  • Fiber 12g

🧪 Micronutrients

  • Iron 5mg
  • Vitamin_a 50mcg
  • Vitamin_c 2mg
🧅

Ingredients & Facts

Mexican

🥬 Main Ingredients

Kidney beans
Chickpeas
Black beans
Vinaigrette

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Know Your Food

Vegetarian
Healthy
Dinner

💡 Did You Know

A protein-packed salad with three beans. Fun fact: Beans are fiber powerhouses. Pro tip: Marinate overnight for flavor. Vegan and meal-prep friendly. Great for picnics.