How to make best Roasted Vegetable Quesadilla With Zucchini Carrots Red Cabbage recipe easily

365 โ€ข Dinner โ€ข Healthy โ€ข Vegetarian

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๐ŸŽ

Nutrition Value

Per Serving

โš–๏ธ Macronutrients

  • Calories 250
  • Carbs 30g
  • Protein 12g
  • Fats 10g
  • Fiber 8g

๐Ÿงช Micronutrients

  • Vitamin_a 5000mcg
  • Vitamin_k 80mcg
  • Vitamin_c 60mg
๐Ÿง…

Ingredients & Facts

๐Ÿฅฌ Main Ingredients

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Know Your Food

๐Ÿ’ก Did You Know

This colorful fusion dish combines Mexican techniques with Indian-spiced vegetables. The zucchini and carrots are roasted with cumin and coriander before being stuffed into tortillas. What makes it unique is the use of red cabbage for crunch and anthocyanin antioxidants. Mumbai's cosmopolitan cafes created this to cater to health-conscious millennials. The cheese acts as a calcium source while the veggies provide diverse phytonutrients. Some versions use paneer instead of cheese for a local twist. Nutritionists recommend it as a balanced meal with all food groups represented. The vibrant colors come from retaining vegetable skins - a clever way to boost fiber and nutrients often lost in peeling.