VegetarianLunchMexican
Cheese And Black Beans Quesadillas
Cheese And Black Beans Quesadillas is a vegetarian lunch from Mexican cuisine. It is made with tortillas, black beans and cheddar. This recipe serves 2 and takes about 20 min. One serving has about 380 kcal, 22 g protein, 40 g carbs and 18 g fat.
Did you know? Whole wheat tortillas stuffed with spiced black beans and melted cheese. The beans provide plant-based protein while the cheese creates the perfect stretch. Serve with guacamole for healthy fats.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- Mexican
- Calories
- 380 kcal
- Protein
- 22 g
- Style
- Indulgent
- Serves
- 2
- Prep
- 10 min
- Cook
- 10 min
- Level
- Easy
Ingredients (serves 2)
- 2 flour tortilla
- 150 g black beans
- 60 g cheddar cheese
- 2 tbsp onion (optional)
- 1 green chilli (optional)
- ¼ tsp cumin powder (optional)
- ¼ tsp salt
- 1 tsp oil
Contains: dairy and gluten.
