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High Protein Refried Beans Quesadilla โ€“ Simple Lunch You Can Make Today

Not sure what to cook today? This High Protein Refried Beans Quesadilla is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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High protein refried beans quesadilla Recipe with Vegetables | Easy Vegetarian Dish

355 โ€ข Lunch โ€ข Healthy โ€ข Vegetarian

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Nutrition Value

Per Serving

โš–๏ธ Macronutrients

  • Calories 280
  • Carbs 25g
  • Protein 18g
  • Fats 12g
  • Fiber 10g

๐Ÿงช Micronutrients

  • Protein 36g
  • Calcium 300mg
  • Iron 4mg
๐Ÿง…

Ingredients & Facts

๐Ÿฅฌ Main Ingredients

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Know Your Food

๐Ÿ’ก Did You Know

Refried beans are actually only fried once - the "re" refers to the Spanish "well fried".