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Thotakura Vepudu – Simple Lunch You Can Make Today

Not sure what to cook today? This Thotakura Vepudu is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Thotakura vepudu Recipe | Simple Vegetarian Method

Name: Thotakura vepudu
Yield: 1 servings
Cuisine: Andhra

812.8K • Lunch • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 120
Carbs 10g
Protein 5g
Fats 6g
Fiber 8g

🧪 Micronutrients

Iron 4mg
Vitamin_a 250mcg
Vitamin_c 30mg

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Ingredients & Facts

Andhra

🥬 Main Ingredients

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Know Your Food

Vegetarian

Healthy

Lunch

💡 Did You Know

A spicy Andhra stir-fry with nutrient-dense amaranth. Fun fact: Thotakura is called "rajgira" in North India and is gluten-free. The tempering of mustard seeds and garlic enhances flavor. Serve with rice and ghee.

Thotakura Vepudu – Simple Lunch You Can Make Today

Thotakura vepudu Recipe | Simple Vegetarian Method

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