VegetarianBreakfastGujarat
Thepla
Thepla is a vegetarian breakfast from Gujarat. It is made with flour, fenugreek and yogurt. One serving has about 180 kcal, 5 g protein, 25 g carbs and 6 g fat.
Did you know? A Gujarati flatbread with long shelf life. The methi adds flavor. Often served with pickle. The recipe is travel-friendly. The texture should be soft. The flavors are distinctive.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Breakfast
- Cuisine
- Gujarat
- Calories
- 180 kcal
- Protein
- 5 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
Nutrition per serving
180kcal / serving
- Protein
- 5 g 11%
- Carbs
- 25 g 57%
- Fat
- 6 g 31%
- Fibre
- 3 g
| Iron | 2mg |
|---|---|
| Calcium | 80mg |
| Vitamin A | 200mcg |
How to make Thepla: videos
Quick answers
Is Thepla vegetarian?
Yes. Thepla is vegetarian: none of its main ingredients is meat, fish or egg.
How many calories are in Thepla?
About 180 kcal per serving, with 5 g protein, 25 g carbohydrates and 6 g fat. This is an estimate; oil, ghee and portion size change it.
Where is Thepla from?
Thepla comes from Gujarat.
What is Thepla made of?
The main ingredients are flour, fenugreek and yogurt.
When do you eat Thepla?
Thepla is usually eaten as a breakfast.








