VegetarianLunchSouth India
Thayir Vada
Thayir Vada is a vegetarian lunch from South India. It is made with lentil doughnuts and yogurt. One serving has about 220 kcal, 10 g protein, 25 g carbs and 8 g fat.
Did you know? Savory doughnuts soaked in spiced yogurt. The vadas absorb the yogurt like sponge. The tempering adds flavor. Often served as summer food. The probiotics are gut-friendly. Makes a complete meal. The texture should be soft yet crisp outside.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- South India
- Calories
- 220 kcal
- Protein
- 10 g
- Style
- Indulgent
Main ingredients
- lentil doughnuts
yogurt
Quantities depend on the cook; the videos below show the method step by step.
