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Carrot Poriyal – Simple Lunch You Can Make Today

Not sure what to cook today? This Carrot Poriyal is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Carrot poriyal Recipe with Vegetables | Easy Vegetarian Dish

Name: Carrot poriyal
Yield: 1 servings
Cuisine: South India

278 • Lunch • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 120
Carbs 15g
Protein 2g
Fats 5g
Fiber 6g

🧪 Micronutrients

Vitamin_a 1000mcg
Vitamin_k 30mcg
Potassium 300mg

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Ingredients & Facts

South india

🥬 Main Ingredients

Carrot

Coconut

Mustard

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Know Your Food

Vegetarian

Healthy

Lunch

💡 Did You Know

Poriyal means stir-fry in Tamil - the coconut adds healthy medium-chain triglycerides.

Carrot Poriyal – Simple Lunch You Can Make Today

Carrot poriyal Recipe with Vegetables | Easy Vegetarian Dish

கேரட் பொரியல் இப்படி மசாலா சேர்த்து செஞ்சு அசத்ங்க/carrot fry/carrot poriyal/carrot recipes in tamil

Carrot Beans Poriyal Recipe | Carrot Beans Thoran | Carrot Beans Stir Fry Recipe | Quick Side Dish

गाजर की स्वादिष्ट सूखी सब्जी-Gajar ki Sabji Recipe-Carrot Fry-Carrot Poriyal Recipe-Carrot ki Sabzi

बीन्स एंड कैरट पोरियल | Beans And Carrot Poriyal | FoodFood

Carrot poriyal l Carrot stir fry

Carrot Beans Poriyal Recipe in Hindi. Carrot Beans Stir Fry. Carrot-Beans Thoran. Poriyal Recipe.

“Carrot Poriyal: A Taste of South India”/“गाजर की सब्जी: रंगीन और स्वादिष्ट”

Carrot Poriyal Recipe in Tamil

Carrot Poriyal | கேரட் பொரியல்

Muttaikose poriyal/rec-54/ Cabbage carrot Poriyal/முட்டைகோஸ் கேரட் பொரியல்/Chou Carottes Sauté