VegetarianLunchSouth India
Mulakootal
Mulakootal is a vegetarian lunch from South India. It is made with lentils, mixed vegetables and coconut. One serving has about 180 kcal, 8 g protein, 20 g carbs and 7 g fat.
Did you know? Mulakootal means "mixed vegetables" in Tamil - always contains drumsticks.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- South India
- Calories
- 180 kcal
- Protein
- 8 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
