Non-vegetarianDinnerPan-Indian
Teekha Murgh
Teekha Murgh is a non-vegetarian dinner cooked across India. It is made with chicken, ginger garlic paste and oil. One serving has about 340 kcal, 38 g protein, 8 g carbs and 20 g fat.
Did you know? Teekha means spicy in Hindi. The heat should build gradually. The chicken should be well-marinated. Best with cooling raita. The dish is naturally gluten-free. Adjust chilies to preference. The sauce should cling to chicken. Perfect for spice lovers. The recipe is easily doubled for parties. A bold-flavored chicken dish.
Updated · nutrition is an estimate per serving
- Diet
- Non-vegetarian
- Course
- Dinner
- Cuisine
- Pan-Indian
- Calories
- 340 kcal
- Protein
- 38 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
