Sprouted moong dhokla Recipe with Rice | Easy Vegetarian Dish — Simple Breakfast You Can Make Today

Gujarat's tradition of balancing sweet, sour and spice makes this dish a uniquely joyful cooking experience. Start your morning right with a nutritious, energy-boosting breakfast that keeps you going until lunch.

Whether you're a seasoned home chef or a curious beginner, this Sprouted moong dhokla recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 3 key ingredients including sprouted moong, rice, spices. Each serving contains approximately 180 calories, with 12g of protein — making it a guilt-free addition to your diet.

Did you know? A healthy steamed cake. The sprouts add nutrition. The texture is soft. Often tempered with mustard. Perfect for breakfast. The dish is vegan. Can include vegetables. The flavors are mild. Best served with chutney. High in protein.