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🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 180
  • Carbs 35g
  • Protein 6g
  • Fats 2g
  • Fiber 8g

🧪 Micronutrients

  • Calcium 150mg
  • Iron 5mg
  • Magnesium 80mg
🧅

Ingredients & Facts

Karnataka

🥬 Main Ingredients

Finger millet
Water

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#Ragi Recipes (Nachni/ Finger Millet) Karnataka Recipes

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Vegetarian
Healthy
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💡 Did You Know

Karnataka’s staple. Roll into balls and dunk in sambar.