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Pumpkin Wade

VegetarianDinnerPan-Indian

Pumpkin Wade

Pumpkin Wade is a vegetarian dinner cooked across India. It is made with pumpkin, besan and oil. One serving has about 180 kcal, 6 g protein, 20 g carbs and 8 g fat.

Updated 13 November 2026 · nutrition is an estimate per serving

P

Diet: Vegetarian
Course: Dinner
Cuisine: Pan-Indian
Calories: 180 kcal
Protein: 6 g
Style: Healthy

Main ingredients

pumpkin
besan
oil

Quantities depend on the cook; the videos below show the method step by step.

Nutrition per serving

P

180kcal / serving

Protein: 6 g 14%
Carbs: 20 g 45%
Fat: 8 g 41%
Fibre: 5 g

Vitamins and minerals (approx.)
Vitamin A	250mcg
Iron	2mg
Vitamin C	10mg

How to make Pumpkin Wade: videos

खुसखुशीत,कमी तेलकट टम्म फुगलेले लाल भोपळ्याचे वडे|Bhopalyache vade |Lalbhopalyache vade|pumpkin puriPriyas Kitchen · 67,659 views · 6 min

Yellow pumpkin vada | simple & healthy snacks recipe | kids evening snacks | பரங்கிக்காய் வடைSri's Cooking Treats · 2,200 views

Pumpkin sweet vada | कद्दू मीठा वड़ा | Diwali special recipeHow to cook with Aarti · 399 views

Quick answers

Is Pumpkin Wade vegetarian?

Yes. Pumpkin Wade is vegetarian: none of its main ingredients is meat, fish or egg.

How many calories are in Pumpkin Wade?

About 180 kcal per serving, with 6 g protein, 20 g carbohydrates and 8 g fat. This is an estimate; oil, ghee and portion size change it.

What is Pumpkin Wade made of?

The main ingredients are pumpkin, besan and oil.

When do you eat Pumpkin Wade?

Pumpkin Wade is usually eaten as a dinner.

Explore more

Pan-Indian recipes Recipes with pumpkin Recipes with besan Recipes with oil Tea Time Snacks

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