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Puli Manga Kuzhambu – Simple Lunch You Can Make Today

Not sure what to cook today? This Puli Manga Kuzhambu is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Puli manga kuzhambu Recipe | Simple Vegetarian Method

Name: Puli manga kuzhambu
Yield: 1 servings
Cuisine: Tamil Nadu

35.5K • Lunch • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 130
Carbs 15g
Protein 5g
Fats 6g
Fiber 7g

🧪 Micronutrients

Iron 3mg
Vitamin_c 30mg
Potassium 200mg

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Ingredients & Facts

Tamil nadu

🥬 Main Ingredients

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💡 Did You Know

A tangy Tamil curry. Fun fact: "Puli" means tamarind, and "manga" is mango—the dish is sour and spicy. The kuzhambu is vegan and gluten-free. Serve with rice. The fenugreek adds bitterness. A summer staple for digestion.

Puli Manga Kuzhambu – Simple Lunch You Can Make Today

Puli manga kuzhambu Recipe | Simple Vegetarian Method

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