Plain parantha Recipe | Simple Vegetarian Method
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Urmila village foodNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 200
- Carbs 35g
- Protein 6g
- Fat 8g
- Fiber 5g
🧪 Micronutrients
- Iron 1.5mg
- Calcium 20mg
- VitaminB1 0.2mg
Ingredients & Facts
🥬 Main Ingredients
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Know Your Food
💡 Did You Know
A simple unleavened whole wheat flatbread cooked on a griddle with minimal oil or ghee. Considered a staple in Indian meals, the plain parantha serves as a versatile accompaniment to many dishes or as a base for stuffed variants. It reflects the rustic simplicity of Indian cuisine.