VegetarianBreakfastPunjab
Mixed Veg Paratha
Mixed Veg Paratha is a vegetarian breakfast from Punjab. It is made with whole wheat flour and mixed vegetables. This recipe serves 4 and takes about 55 min. One serving has about 340 kcal, 10 g protein, 42 g carbs and 12 g fat.
Did you know? A nutritious flatbread stuffed with a mixture of finely chopped vegetables including carrots, peas, and beans. This dish celebrates the bounty of seasonal produce and is favored for providing a wholesome start to the day. It showcases how North Indian cuisine integrates vegetables into breakfast in a flavorful manner.
Updated · nutrition is an estimate per serving

- Diet
- Vegetarian
- Course
- Breakfast
- Cuisine
- Punjab
- Calories
- 340 kcal
- Protein
- 10 g
- Style
- Indulgent
- Serves
- 4
- Prep
- 30 min
- Cook
- 25 min
- Level
- Medium
Ingredients (serves 4)
- 300 g whole wheat flour
- ½ tsp salt
- 1 tbsp oil
- 150 ml water
- 1 potato
- 1 carrot
- ½ cup green peas
- ½ cup cauliflower (optional)
- 1 onion
- 1 green chilli
- 1 tsp ginger
- 2 tbsp coriander leaves
- ½ tsp cumin seeds









