VegetarianLunchPunjab
Phulkari Pulao
Phulkari Pulao is a vegetarian lunch from Punjab. It is made with basmati rice, saffron and dry fruits. One serving has about 300 kcal, 6 g protein, 45 g carbs and 10 g fat.
Did you know? Colorful rice dish inspired by Punjabi embroidery. "Phulkari" means flower work. The saffron adds luxury. Often served at weddings. The dry fruits add texture. Makes a complete meal. The colors should be vibrant. Best served with raita. The rice should be fluffy.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- Punjab
- Calories
- 300 kcal
- Protein
- 6 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
