Non-vegetarianLunchWest Bengal
Pepe Chingri
Pepe Chingri is a non-vegetarian lunch from West Bengal. It is made with papaya, prawns, mustard seed and coconut. One serving has about 180 kcal, 18 g protein, 12 g carbs and 8 g fat.
Did you know? A Bengali delicacy where raw papaya tenderizes prawns. The mustard paste is key. Some add poppy seeds. Traditionally served with rice. The dish balances sweet and pungent. The papaya must be very raw. Best enjoyed steaming hot. A unique flavor combination.
Updated · nutrition is an estimate per serving
- Diet
- Non-vegetarian
- Course
- Lunch
- Cuisine
- West Bengal
- Calories
- 180 kcal
- Protein
- 18 g
- Style
- Indulgent
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.








